The real you.
All of the time.
Wouldn’t that be nice, right?
Ok keep reading.
Hey friend, I’m Caroline!
I’m a positive psychology trained life coach helping brave souls like you move through transitions with confidence and clarity.
If you are…
feeling stuck in a career, relationship, place, or thought pattern
have this uncomfortable sense of settling
are eh, comfortable but desire more out of life
checking boxes and it feels kinda icky
performing in any way as someone who isn’t you
Big breath. Ahh, that felt nice, right? You’re in the right place. I can help.
“If the path before you is clear, you’re probably on someone else’s.”
You’re on the brink of your next big move.
In my early twenties, I was the truest version of Caroline. Hopping around New York City, doing improv, knees deep in adventure and creativity, living on my own terms with no timeline. But as the years went on, timeline expectations crept in: I started making career choices that felt “safe” switching to a career in tech. I rushed into unhealthy relationships and friendships because things “needed to happen” by a certain time. I stopped participating in fun hobbies because they weren’t “productive”.
The timeline controlled my life and my mind. Who was I if I didn’t follow the path of a late 20 something woman from the south? What would I do if things ended up looking differently for me?
Right before my 30th birthday, my juicy Saturn Return (an awakening around your 30th birthday) touched down on Planet Caroline and shattered me emotionally and physically. Amid chaos, depression, and confusion, I knew things had to shift. I was shedding a layer of skin but didn’t know what to actually do about it.
The book The Way of Integrity by Martha Beck landed in my lap. Martha’s commitment to authenticity spoke to me as a message from the universe to wake up to my own truth and live life on my terms! So I hired a life coach that I found through Martha’s work, and thus began my transformation journey through the art of life coaching.
Since then, I’ve unearthed the patterns that have kept me stuck in many areas of my life. I’ve built a center of peace within myself that can make decisions from my gut, not my anxiety. Life is richer in every way, but more than anything, it is completely mine.
Now it’s your turn.
Let’s get to work - but make it fun.
90 min clarity session
Get down and dirty on one goal in a 90 min coaching session. This session is focused on clarity, perspective, and immediate next steps.
1x1 coaching partnership
The real deal honey. You are ready to make big lasting life changes that are authentic to you! This is an ongoing partnership over the course of 3 or 5 months depending on your goals.
pivot + clarity workshops
Join our community workshops on topics such as mindset makeovers, monthly goal setting, and clarity in a crunch.
A few incredible humans I’ve helped
"She helped me see that I am actually doing a great job of being self-aware, and she also gave me a great tool to use when I feel anxiety about using my voice."
Robin R.
"I was stuck and talking to her helped me really get somewhere new!"
Jean A.
"She took time to dig deeper into something I said that I intended to be a passing thought. This was very helpful in 1) feeling truly listened to and 2) exploring underlying thoughts that could be more significant than I realized.”
Dania C.
Let’s chat!
Schedule a free 30 min introductory call with me to chat through your situation and what you want to get out of coaching! I can guide you through the best next step for you.
